Breast Cancer Awareness in Jamaica: Your Complete Guide to Mammograms, Timing, What to Expect, and Where to Go Published: August 22, 2025 Author: Kenniesha Burrell
Learn when to start mammograms, how to reduce discomfort, the benefits of early detection, and exactly where in Jamaica you can book your mammogram. Includes public, private, and mobile screening options.
Why This Matters
Breast cancer is the leading cause of cancer among Jamaican women. Far too many cases are still detected at late stages when treatment is more difficult. Regular mammograms detect cancer earlier, when treatment is more effective and survival chances are much higher.
What Is a Mammogram—and Why Early Matters
A mammogram is a low-dose X-ray of the breast designed to detect small changes long before a lump can be felt. In Jamaica, the Ministry of Health & Wellness recommends that women age 40 and older begin regular mammogram screenings.
International health bodies, including the U.S. Preventive Services Task Force (USPSTF), recommend screening every two years from age 40 to 74 for women at average risk. The American Cancer Society (ACS) also supports starting at 40, with annual screening between ages 45–54.
If you are high-risk (e.g., strong family history of breast cancer or genetic markers like BRCA1/BRCA2), doctors may advise beginning earlier and combining mammograms with MRI scans.
When Should You Get Your First Mammogram?
- Average risk women: Start at 40 years old, then repeat every 1–2 years.
- High-risk women: Start as early as 30 years old (sometimes earlier), with MRI in addition to mammograms.
What to Expect During a Mammogram
Many women hesitate because they’ve heard mammograms can be uncomfortable. Here’s the truth:
- A technologist gently places your breast between two plates.
- The breast is compressed briefly for a few seconds—this spreads the tissue for a clearer image.
- Some women feel pressure or mild discomfort, but it’s temporary and very manageable.
Tips to Make It Easier:
- Schedule the week after your period when breasts are less tender.
- Avoid deodorant, powders, or lotions on your chest and underarms that day.
- Wear a two-piece outfit (you’ll undress from the waist up).
- If you’re usually sensitive, take an over-the-counter pain reliever about an hour before.
Radiation safety: The dose is very low—similar to what you naturally get from the environment over a few weeks.
Benefits of Early Detection
- Cancer is found earlier, sometimes years before it can be felt.
- Early treatment is often less aggressive and more successful.
- Survival rates increase dramatically.
- Peace of mind if your results are clear, and a clear treatment plan if anything is detected.
Where to Get a Mammogram in Jamaica
Here are trusted public, private, and mobile facilities across Jamaica:
Public & National Options
-
Jamaica Cancer Society (JCS), Kingston & Mobile Unit
16 Lady Musgrave Road, Kingston 5 | Tel: (876) 927-3317 / 927-4573
(Mobile mammography unit also travels to rural communities.) -
University Hospital of the West Indies (UHWI), Mona
Women’s Imaging Centre offers 3D mammography (tomosynthesis). -
Cornwall Regional Hospital (St James)
Public oncology services; new mammogram machines recently installed.
Private Imaging Centres
- Apex Radiology – Kingston & Ocho Rios
- Radiology West – Montego Bay & Lucea
- Oxford X-Ray – Kingston
- Elite Diagnostic – Kingston & Drax Hall (St Ann)
- Andrews Memorial Hospital – Breast Health & Oncology Care Centre – Kingston
(Tip: Always call ahead to confirm referral requirements, cost, and appointment times. Some facilities offer discounted days or community screenings.)
If You’re Scared or Have Never Done One Before
You’re not alone. Many women feel nervous the first time. Remember:
- Tell the technologist it’s your first time—they’ll guide you gently.
- Bring a friend or family member for support.
- Focus on the reason you’re there—a few minutes of pressure could mean years of life.
- Men, your role is powerful: encourage your wives, sisters, mothers, and friends. Offer to drive them, wait with them, and show them they are supported.
Quick Checklist Before Your Appointment
✔️ Book for the week after your period.
✔️ Skip deodorant and powders that day.
✔️ Wear a two-piece outfit.
✔️ Bring previous breast images for comparison.
✔️ Ask when and how results will be delivered.
Final Encouragement
Do you know what this machine is for? It’s for early detection—and that means hope.
Ladies, don’t let fear stop you. A few minutes of discomfort could save your life. Early detection means treatment, more options, and more years with your loved ones.
And to the men: your encouragement matters. Stand by the women in your lives, remind them to make that appointment, and show them they are worth protecting.
👉 Early detection, if anything is there, is best. Book your mammogram today.
References & Resources
- Ministry of Health & Wellness, Jamaica – Breast Cancer Overview & Screening Guidance
- Jamaica Cancer Society – Mammography Services
- USPSTF – Breast Cancer Screening Recommendations
- American Cancer Society – Breast Cancer Screening Guidelines
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